Tuesday, August 7, 2012

2() lbs. Down & G()!ng Str0ng!

Just a quick update.  I have lost 20lbs thus far.  My goal for this summer was to lose 50lbs.  looks like, I might just come close.  We shall see.  But either way, this is a way of life now, working out and eating better... I have changed it up!  Working toward being the healthiest me that I can be.

:)

Be blessed!

Tuesday, June 12, 2012

"Ode to the Fat Cells"


"Ode To the Fat Cells" by Stephanie Josiah 6/12/12
Down THREE more pounds
I know you loved me well
creating roundness in me
...
with every cell

But the time has come
for me to fight
though you kept me warm
many a winter's night

The hibernation
I fear is through
I'm coming for every
one of you

So hide your kids
and hide your wife
We've had a nice run
but get out of my life!

I look in the mirror, "Is that MY hourglass?"
I look at my rump, "Golly, gee, that's my ... LOL"
Can't imagine why it took me so long to break free
but now I like what I see when I'm looking at me

So my fat cells... poor fat cells
when the meltdown is done
and I walk without bouncing (well except for the two piece biscuit meal)
I will have finally won

so adios, mis amigos
au revoir, mes amis
arrive derche - alfredo
lumpy lump, cottage cheese

lmbo :~)